How To Buy Turmeric Now

: To avoid "dusty bottles" that have sat on shelves for years, buy from dedicated spice retailers or health food stores that have a high turnover.

: Seek a vibrant, deep orange-yellow. Avoid dull or brownish powder, which indicates the spice is old or has been exposed to too much light. how to buy turmeric

: Most convenient for daily cooking and smoothies. Because it can lose its aromatic flavor quickly, buy it in smaller quantities that you can use within a few months. Quality Indicators : To avoid "dusty bottles" that have sat

: Keep fresh roots unpeeled in the refrigerator for up to two weeks. Store ground powder in an airtight glass container in a cool, dark cabinet for about six months. : Most convenient for daily cooking and smoothies

: Fresh roots are commonly found in the produce section near ginger at grocery stores like Whole Foods or at local farmers' markets and Indian specialty grocers.

: Many experts recommend Alleppey turmeric from India, as it typically contains nearly twice the curcumin (the active anti-inflammatory compound) compared to Madras varieties.

: Turmeric stains easily. Use baking soda and soap to scrub surfaces, and prefer metal or silicone utensils over wood when cooking with it.