Zenti -

: Multitasking is the enemy of Zen. It fractures your attention and spikes your cortisol. When you are writing an email, just write the email. When you are in a meeting, close your other browser tabs. Do one thing at a time with your full presence.

The Power of Zenti: How to Balance Mindful Calm with Fierce Intention : Multitasking is the enemy of Zen

Enter —a powerful lifestyle philosophy created by merging Zen (mindful, calm presence) with Intention (purposeful, directed action). calm presence) with Intention (purposeful