Allow for transitions and breathing room between tasks [30].
Accept "sucky first drafts" and messy progress. The goal is to keep going, not to be perfect [1, 21]. Zen Habits
Simplify your schedule to focus on a few meaningful activities rather than many shallow ones [30]. Allow for transitions and breathing room between tasks [30]
Zen Habits is most famous for its approach to habit formation, emphasizing that small steps are the key to success [9]. not to be perfect [1
Motivate yourself by connecting your habit to a purpose greater than yourself, such as helping others or expressing your true self [1, 7]. Overcoming Obstacles