Accepting a situation doesn't mean you like it, endorse it, or want it to stay this way. It is the act of seeing clearly. Think of it as looking at a map: if you want to get to a new destination, you must first admit exactly where you are standing, even if the neighborhood is one you hate.
: Resistance is the root of most unnecessary suffering. By accepting what you cannot change, you preserve your energy for the things you can. 2. Moving from "Why?" to "Now What?" Your Acceptance of these Conditions
The greatest thief of peace is the question "Why is this happening to me?" This question keeps us looped in the past or stuck in resentment. Your acceptance shifts the internal dialogue to "Now what?". Calm Is: Acceptance of Reality - Jenna Hermans Accepting a situation doesn't mean you like it,