: Ultra Thin Pads with Wings provide a secure fit and flexibility for movement.

: Grooves that handle "gushes" to prevent side or back leaks.

: Use Panty Liners or small Thin Pads . These are unnoticeable and designed for minimal fluid.

Buying Kotex products effectively involves matching the product's absorbency and style to your specific flow and lifestyle needs. Whether you are choosing pads, tampons, or liners, the goal is to find a balance between comfort and leak protection. 1. Identify Your Menstrual Flow

: Help hold the pad in place on your underwear to prevent bunching. How to Insert a Tampon: A Step-by-Step Guide for Beginners

Choosing the right absorbency is the most critical step. Your flow typically changes throughout your cycle.