: It provides more dietary fat and protein than traditional pasta, which can lead to feeling full for longer.
If you can't find it locally, you can also by grinding instant oats into a fine flour and mixing it with a binder like wheat flour (if not gluten-free) or xanthan gum. where to buy oat pasta
If you prefer to shop in person, look for the "Health Food" or "Gluten-Free" aisles of major supermarkets. : It provides more dietary fat and protein