Masking is a coping mechanism where autistic people suppress their natural behaviors—like stimming or direct communication—to blend in or avoid judgment.
Unmasking is the process of reclaiming your authentic identity and rejecting the pressure to conform. It is often a slow, deliberate process. 5 Tips for Unmasking Unmasking Autism
Forcing eye contact or suppressing self-soothing movements. Masking is a coping mechanism where autistic people
Leading to "autistic burnout," deep exhaustion, and a lost sense of self. The Journey to Unmasking " deep exhaustion
The book by Dr. Devon Price is a pivotal guide for neurodivergent individuals, particularly those who have spent years camouflaging their traits to survive in a neurotypical world. What is Masking?
Mimicking neurotypical social cues or memorizing scripts.