Safety — Travel

Just as Elena was about to buy the fruit, she remembered the briefing from her travel group: isn't just about what you eat, but what you carry across borders. That innocent mango could be home to invasive pests like the Oriental fruit fly, which can devastate entire agricultural industries if brought back home.

: She only ate fruits she could peel, like bananas and mangoes, to avoid contaminated skins.

The morning sun was just beginning to hit the stalls of the local market in Mexico City when Elena reached for a vibrant, perfectly ripe mango. She had been traveling for three weeks, and while her Instagram was full of stunning cathedral shots, her stomach had its own story to tell. The Hidden Passengers TRAVEL SAFETY

A list of you can take through airport security?

She decided to enjoy the fruit right there in the plaza, knowing that U.S. Customs and Border Protection (CBP) agriculture specialists at the airport would likely seize any fresh produce she tried to pack. Even often face strict regulations to prevent the spread of diseases. The Traveler’s Golden Rule Just as Elena was about to buy the

How to find known for high hygiene standards? Food and Drink Considerations When Traveling - CDC

: She ordered her drinks without ice, knowing that freezing doesn't kill most waterborne bacteria. Packing for the Flight The morning sun was just beginning to hit

As she ate, she followed the simple health mantra she’d memorized: . To stay safe from "traveler's diarrhea," she followed these steps: