If you are 72 hours away from a deadline, wedding, or big trip:
Regardless of the context, "these last few days" often feel like a blur. To slow down: These Last Few Days
Don’t feel pressured to see everyone. It is okay to decline an invitation to sit on your couch and recharge for the year ahead. If you are 72 hours away from a
If you are reflecting on the final days of the calendar year: If you are reflecting on the final days
Instead of focusing on what you didn't do, list three "quiet wins"—moments where you handled a hard situation well or learned something new.
Adrenaline will keep you up, but burnout will hit you mid-event. Force a "screens off" policy two hours before bed. 2. The Year-End "Wind Down"
Look at your to-do list. Anything that isn't essential for the event to actually function should be crossed off.