The phrase "spring chicken" typically refers to a young, energetic person.

: It is famous for its "hand jive" dance that children perform during school assemblies. 3. Culinary Definition & Recipes

In the kitchen, a spring chicken is a young bird, typically less than 28 days old and weighing between 750 and 850 grams.

: It was written by Mark and Helen Johnson and published in 1996. Some sources also attribute it to Paul Booth .

: The lyrics focus on self-worth, positivity, and the joy of being young and active.

: In the early 1700s, farmers found that chickens born in the spring were more tender and fetched better prices than those that had survived the winter. Buyers who spotted older birds being sold as new ones would complain they were "no spring chicken". 2. The "Spring Chicken" Song