Strokes - J

: As the blade reaches your hip, start the "J" motion. Rotate your top hand so that your thumb points downward or toward the bow.

: Begin with a standard forward stroke by rotating your torso and planting the paddle blade ahead of your knees. Pull the paddle straight back toward your hip to gain momentum. j strokes

: The greater the angle you turn the blade, the stronger the corrective force. Common Variations : As the blade reaches your hip, start the "J" motion

For more advanced maneuvers, you might want to look into paddling guides for the C-stroke or expert advice on solo paddling . j strokes

Are you planning to use this for or as the stern paddler in a tandem canoe? How to Do a J-Stroke - Canoe Technique