If the bottom of the wedge is smooth plastic, it can be slippery. Apply adhesive grips to the bottom for better traction.
Many wedges offer better arch support than traditional heels because the sole doesn't "gap" under the foot. 2. Preparation and Fit howto_walkinwedges.rar
Wear your wedges around the house with thick socks for 20 minutes a day to soften the material and identify potential blister spots. 3. Proper Walking Technique If the bottom of the wedge is smooth