Field Medic - Grow Your Hair Long If You're Wanting To See Something That You Can Change (album) May 2026

: Sullivan often injects humor into his darkness. In "I Had a Dream That You Died," he sings, "I had a dream that you died / Somehow made it about me," showcasing a brutal, relatable self-awareness.

: Instead of just an acoustic guitar and a drum loop, Sullivan collaborated with outside musicians to create more expansive, "band-type" sounds. : Sullivan often injects humor into his darkness

For years, Field Medic was defined by 8-track cassette recordings and iPhone memos. This album marks a significant shift: For years, Field Medic was defined by 8-track

Despite the "cleaner" production, the lyrics remain as uncompromisingly frank as ever. The album title itself is a metaphor for the few things we can actually control when life feels overwhelming. : For the first time, Sullivan worked with

: For the first time, Sullivan worked with a co-pilot, producer Gabe Goodman , who helped arrange piano and bass parts while Sullivan focused on vocals and guitar.

: Sullivan has stated that naming these feelings was a form of catharsis. "Sometimes the best way to get out of your own head is to just get to work," he explained in an interview with Paste Magazine . Key Tracks to Revisit

: The album opens with the startling line "I wanna fall off the face of the Earth and probably die" in "Always Emptiness," capturing the weight of debilitating depression.