Fear Therapy (1080p — 480p)

Define fear as an adaptive response that becomes maladaptive in phobias and PTSD. Summarize how exposure therapy facilitates "unlearning" these responses through safe, repeated encounters. 2. Theoretical Foundations

Move beyond simple "habituation." Modern papers focus on inhibitory learning—where the brain creates a new safety memory that competes with and eventually overrides the fear memory. fear therapy

Mechanisms of Fear Extinction: A Comprehensive Review of Exposure-Based Interventions. Define fear as an adaptive response that becomes

Explain how stimuli become triggers through association with negative outcomes (Classical Conditioning). fear therapy