Begin by stating "Estoy sentado" (I am sitting) to ground yourself in the present moment.
"You know when I sit and when I rise; you perceive my thoughts from afar" ( Psalm 139:2 ). Estoy Sentado Prayer
While "Estoy Sentado" is often associated with popular songs like those by Los Lobos , its use as a prayer is rooted in , which reflects on God's omnipresence and intimate knowledge of our actions. 📖 The Prayer (Based on Psalm 139) Begin by stating "Estoy sentado" (I am sitting)