12 Foods To Buy Organic May 2026

Buying organic for specific produce is a strategic way to reduce your intake of synthetic chemicals without overspending on your entire grocery bill. The "Dirty Dozen" list, updated annually by the Environmental Working Group (EWG) , identifies 12 fruits and vegetables with the highest pesticide residues. 🥗 The 2026 "Dirty Dozen"

🍐 High frequency of both fungicides and insecticides. 12 foods to buy organic

🍒 Consistently test positive for at least two pesticides. Buying organic for specific produce is a strategic

🥬 Ranked #1 in 2026 for having the highest pesticide residue by weight. 12 foods to buy organic

Most Dirty Dozen items contained an average of four or more different pesticides per individual sample. ⚖️ The Counter-Argument EWG 2026 Guide: PFAS Pesticides on Produce

🍇 Thin skins allow pesticides to be easily absorbed into the fruit.